My anxiety barometer is breaking. I am quite certain I have reached my threshold of absorbing all of the news I can tolerate. I have crammed my brain with the knowledge that social distancing truly means no public places, at all, save for inhaling shared fresh oxygen with the floral blooms lining the paths less taken. I have stuffed my freezer, pantry, and refrigerator with as much food as they can hold. I have stowed young adult novels to consume and picture books to read and teach virtually. All I can do now is squeeze literature, writing, exercise, meditating for all they are worth & enjoy the juices of creativity, gratitude, time. My anxiety barometer is breaking but with a few adjustments, for now, it can be fixed.
7 thoughts on “The juice will be worth the squeeze”
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Stay away from the news and keep squeezing. I am sure that will help your anxiety. Remember we can only control ourselves. Stay well.
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Creativity can help in those difficult times. Like darling rdicarne said: stay away from too many news…you are safe now. Be well and love from Vienna.
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We all need a barometer to measure our sanity…and our reactions. The nice thing about a barometer is that it fluctuates. Hang in there.
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Sounds to me like a few drops of juice helps ease the anxiety barometer’s pressure. I’m no doctor, but I advise continuing the treatment your poetry slice prescribes.
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It’s so hard not to follow along and I’ve also found myself overwhelmed by the barrage of news these days. It sounds like you know what you need to do for yourself. Take care.
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Got myself in the same pickle today, but took a walk and also took pics of flowers. Hang in there and stick to the juice diet (versus the media one).
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I love how you crafteed this piece…your barameter on overload and juice to be squeezed. thought it is a stormy time, your focus on creative things encourages. Love the photo at the end!! So hopeful!!
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